200 Hour Yoga Teacher Training
March 26 – 30, 2026
The Prana Academy • 200-HR
2026 — 200 Hour Yoga Teacher Training
A liberatory, modern yoga education designed for real bodies, real lives, and real leadership.
Students are required to attend each 5-day intensive live or watch the replay to receive credit.
💳 You can break your payment into 4 installments using Afterpay at checkout.
🗓️ Live Intensive Dates
Required (Live via Zoom) or Replay Attendance
All students are required to attend each 5-day live intensive or watch the full replay to receive credit toward certification.
Intensives are conducted live via Zoom with full replays available.
About the Training
What You’ll Experience
- Dynamic, inclusive asana labs and alignment for real bodies
- Trauma-aware cueing, sequencing, and voice development
- Philosophy for modern life • Ethics & equity in teaching
- Breathwork, meditation, and nervous system practices
- Practice teaching with feedback + leadership development
💳 Flexible payment options available — pay in 4 installments with Afterpay.
Practice Requirement
10 Hours of Practice in Our Virtual Studio
All students are required to complete 10 hours of yoga classes in our virtual studio to deepen their personal practice and integrate alignment, cueing, and philosophy in real time.
Classes must be completed by July 27, 2026 to count toward certification.
Recorded Teaching Hours
15 Hours of Recorded Teaching Hours
Enrollment includes 15 hours of recorded teaching content from The Prana Academy’s core faculty. These recordings provide detailed alignment labs, cueing breakdowns, and sequencing strategies you can revisit anytime.
You’ll gain lifetime access to this library for continued growth and inspiration as you evolve as a teacher.
Homework Requirement
20-Question Test & 1,000-Word Essay on the Yamas & Niyamas
To complete certification, students must submit two final assignments:
- 20-Question Multiple Choice Test covering anatomy, cueing, alignment, philosophy, and ethics to demonstrate understanding of core concepts.
- 1,000-Word Essay on the Yamas & Niyamas exploring how these ethical principles apply to modern life, teaching practice, and liberatory leadership in yoga.
These assignments are designed to encourage deep reflection and integration of the philosophical roots of yoga into everyday living and teaching.
You’ll receive access to the test and essay prompts after completing all live intensives and practice hours.
FAQ
Common Questions
Do I have to attend live?
What if I’m new to yoga or returning after a break?
How do I register?
Ready to begin?
Secure your spot for the 2026 cohort and step into your voice, your practice, and your purpose.
Attendance is required — join live or complete the replay to receive certification credit.
💳 Split your payment into 4 easy installments with Afterpay.