Build Your
Soft Life™
Making room for joy through strength, confidence, flexibility, and possibility.
A three-part workshop series designed to help you trust yourself, shift your perspective, and open to what’s possible.
Your soft life is not waiting for someday.
A soft life is not a life without challenges. It is a life where joy has a seat at the table.
It is a life where strength and softness coexist. A life where you stop waiting for permission to take up space.
This series was created to help you reconnect with your body, build confidence, and make room for joy one practice at a time.
Choose Your Workshop
Join one workshop or enroll in the full series for the complete Build Your Soft Life™ experience.
Beginner Arm Balances
August 1, 2026
3:00 PM – 5:00 PM EST
Learn the foundations of arm balances while building strength, confidence, and self-trust.
$49 Regular
Beginner Handstands
September 12, 2026
3:00 PM – 5:00 PM EST
Explore beginner handstand drills, alignment, and confidence-building techniques in a supportive space.
$49 Regular
Beginner Backbends
October 10, 2026
3:00 PM – 5:00 PM EST
Practice safe backbending foundations while improving mobility, posture, openness, and confidence.
$49 Regular
Build Your Soft Life™ Bundle
Enroll in all three workshops and move through the full journey of trust, perspective, and possibility.
You’re not meant to do this alone.
When you join Black Prana, you’re joining a community of women choosing joy, wellness, freedom, and connection.
Together, we’re creating lives rooted in possibility rather than survival.
Because joy is not something we earn. Joy is something we make room for.
Ready to build your soft life?
Choose one workshop or save with the complete series.