The Language of Anatomy Download
Although yoga is ultimately a practice that addresses all layers of human experience (including the emotional, intellectual, and spiritual), we generally practice Hatha yoga through creating shapes and movements with our physical body. Because the physical body is an instrument of the practice, it is important for us to have a robust understanding of functional movement.
Although yoga is ultimately a practice that addresses all layers of human experience (including the emotional, intellectual, and spiritual), we generally practice Hatha yoga through creating shapes and movements with our physical body. Because the physical body is an instrument of the practice, it is important for us to have a robust understanding of functional movement.
Although yoga is ultimately a practice that addresses all layers of human experience (including the emotional, intellectual, and spiritual), we generally practice Hatha yoga through creating shapes and movements with our physical body. Because the physical body is an instrument of the practice, it is important for us to have a robust understanding of functional movement.